Blog Digests Directory: Fitness

Blog Digests Directory: Fitness

The Wildebeat11.) The WildeBeat

The audio journal about getting into the wilderness.

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 License.


Visit The WildeBeat

12.) Rock Climbing dot com -- World News

The starting point for climbers worldwide.


Visit Rock Climbing dot com -- World News

Mountains, Climbing et alii13.) Mountains, Climbing et alii

Mountains, Climbing et alii - LiveJournal.com


Visit Mountains, Climbing et alii

14.) Roads, mills, laps

Sub 2:30 Magna Carta 1. 1 workout per week/Marathon Pace. 2. Sustained track workouts 3. Race longer races. Max 10ks and 1/2 marathons. 4. Drop more weight. Need to hit low 160s or into the 158-159 range. 5. Limit beer consumption to 1 beer/evening. 6. In bed by 10:30 pm every night. 7. Recovery workouts are real recovery workouts. 8. Hill repeats. 9. Interval workouts of 1k-3k are at sub 5 pace. 10. Weekly mileage > 100. 11. Maximize mileage in singles.


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15.) Run with Me

"The gun goes off and everything changes...the World changes...and nothing else really matters." -Patti Sue Plummer


Visit Run with Me

16.) Training For My First Next Marathon

Well, I'm not training for it yet, but I'm hoping to get there soon...


Visit Training For My First Next Marathon

17.) TheRunningGuy.com

Visit TheRunningGuy.com

18.) amazing hip

the amazing hip!


Visit amazing hip

19.) Alison's Running Blog - Start Now

"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it."
- Priscilla Welch


Visit Alison's Running Blog - Start Now

20.) A Trail Runner's Blog

Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the Western United States. Scott is the 2004 Overall Champion for the Trail Runner Magazine Trophy Series (marathon-and-shorter division), the largest trail running series in the world, and is competing again in 2005-06. This blog contains interviews, research, original fiction, new product ideas, and all things trail running.


Visit A Trail Runner's Blog

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